Identifying and Treating Anxiety
During my time as a high school counselor, I worked with hundreds of students in a wide-range of capacities. For some, I was simply another adult on campus. But for others, I provided much-needed social and emotional support. One of the most prevalent challenges I witnessed for the high schoolers was anxiety. Even the most well-adjusted teens seemed susceptible to anxiety from time to time. Although I no longer work directly in schools, I continue to see the effects of anxiety on children, adolescents, and adults. Anxiety is one of the more common conditions I diagnose. In fact, the Institute [...]