Identifying and Treating Anxiety

During my time as a high school counselor, I worked with hundreds of students in a wide-range of capacities.  For some, I was simply another adult on campus.  But for others, I provided much-needed social and emotional support. One of the most prevalent challenges I witnessed for the high schoolers was anxiety.  Even the most well-adjusted teens seemed susceptible to anxiety from time to time.  Although I no longer work directly in schools, I continue to see the effects of anxiety on children, adolescents, and adults.  Anxiety is one of the more common conditions I diagnose.  In fact, the Institute [...]